อัคนีโลหิตธาตุบำบัด

Kundalini Blood Treatment 

Treatment price  2.5 hours 7,500  , 3 hours 8,000 Baht 

Couse tuition for Thai people  100,000 Baht , Foreigner Study Couse 5,000 $ Usd 

Provide services and teach treatment techniques.

ภาพแสดง ก่อน และหลัง การทำ Kundalini Blood Treatment
อัคนีโลหิตธาตุบำบัด

Kundalini Blood Treatment  ( Chakra cleansing )

การนวด มุ่งเน้น เทคนิคการถ่ายเทธาตุ เพื่อปรับสมดุล สู่ระบบต่อมไร้ท่อ  

ลดอาการ ปวด บวม อักเสบ อุดกั้น ในหลอดเลือด โป่งพอง 

What is the gut-brain axis?                                                                     

It's a complex communication network that links your gut and your brain, with a lot of back and forth between the two. Think of it like a superhighway of information! Here's what's involved:

 * The Vagus Nerve: This is like the main telephone line between your brain and your gut. It sends signals in both directions, letting your brain know what's happening in your digestive system.

 * Neurotransmitters:  Your gut produces many of the same neurotransmitters as your brain, including serotonin (a mood regulator), dopamine (involved in motivation and reward), and GABA (which has calming effects).

 * Hormones:  Your gut releases hormones that can affect your brain function, appetite, and even your stress response.

 * The Immune System:  A huge part of your immune system is in your gut!  And the microbes living there (your gut microbiota) have a big impact on your immune responses, which can affect inflammation throughout your body, including your brain.

How does your gut affect your brain?

 * Mood:  Those gut microbes play a key role in producing neurotransmitters that influence your mood, stress levels, and even anxiety. An imbalance in your gut bacteria can affect how you feel.

 * Brain Function:  A healthy gut is linked to better cognitive function, including memory, focus, and learning.

 * Behavior:  Emerging research suggests that gut microbes might even influence things like decision-making and social behavior.

Keeping your gut happy for a healthy brain:

 * Eat a diverse diet:  Load up on fruits, vegetables, whole grains, and prebiotics (which feed the good bacteria in your gut).

 * Include probiotics:  Foods like yogurt, kimchi, and sauerkraut contain beneficial bacteria that can support gut health.

 * Manage stress:  Chronic stress can wreak havoc on your gut. Find healthy ways to manage stress, such as exercise, mindfulness, or spending time in nature.

 * Prioritize sleep:  Getting enough sleep is crucial for both your gut and your brain to repair and rejuvenate.

The gut-brain axis is a hot area of research, and scientists are still unraveling all the complexities. But one thing is clear: taking care of your gut is a smart move for your overall health and well-being!

ควบคุมกล้ามเนื้อคอเพื่อส่งอาหารและอากาศไปตามท่อที่ถูกต้อง Controls throat muscles to send food and air down the right tubes

You're talking about the fascinating world of the gut-brain axis!  It's incredible how much we're learning about the connection between our gut and our brain, and how much our gut health influences our overall well-being.

What is the gut-brain axis?

It's a complex communication network that links your gut and your brain, with a lot of back and forth between the two. Think of it like a superhighway of information! Here's what's involved:

 * The Vagus Nerve: This is like the main telephone line between your brain and your gut. It sends signals in both directions, letting your brain know what's happening in your digestive system.

 * Neurotransmitters:  Your gut produces many of the same neurotransmitters as your brain, including serotonin (a mood regulator), dopamine (involved in motivation and reward), and GABA (which has calming effects).

 * Hormones:  Your gut releases hormones that can affect your brain function, appetite, and even your stress response.

 * The Immune System:  A huge part of your immune system is in your gut!  And the microbes living there (your gut microbiota) have a big impact on your immune responses, which can affect inflammation throughout your body, including your brain.

How does your gut affect your brain?

 * Mood:  Those gut microbes play a key role in producing neurotransmitters that influence your mood, stress levels, and even anxiety. An imbalance in your gut bacteria can affect how you feel.

 * Brain Function:  A healthy gut is linked to better cognitive function, including memory, focus, and learning.

 * Behavior:  Emerging research suggests that gut microbes might even influence things like decision-making and social behavior.

Keeping your gut happy for a healthy brain:

 * Eat a diverse diet:  Load up on fruits, vegetables, whole grains, and prebiotics (which feed the good bacteria in your gut).

 * Include probiotics:  Foods like yogurt, kimchi, and sauerkraut contain beneficial bacteria that can support gut health.

 * Manage stress:  Chronic stress can wreak havoc on your gut. Find healthy ways to manage stress, such as exercise, mindfulness, or spending time in nature.

 * Prioritize sleep:  Getting enough sleep is crucial for both your gut and your brain to repair and rejuvenate.

The gut-brain axis is a hot area of research, and scientists are still unraveling all the complexities. But one thing is clear: taking care of your gut is a smart move for your overall health and well-being!

มีหน้าที่รับผิดชอบ การเคลื่อนไหวของกล้ามเนื้อการพูด/เสียง​    Responsible for  speech muscle   movements/sound

However, speech production is a complex process that involves several other important components:

 * Respiratory System: The lungs and diaphragm provide the air needed for speech.

 * Larynx (Voice Box): Contains the vocal cords, which vibrate to produce sound when air passes through them.

 * Articulators: The tongue, teeth, lips, and palate work together to shape the sounds produced by the vocal cords into recognizable speech.

 * Brain: In addition to the motor cortex, other areas of the brain, such as Broca's area and Wernicke's area, are crucial for language processing and comprehension.

Therefore, while the motor cortex is directly responsible for the muscle movements, it's important to remember that speech production is a result of the coordinated effort of all these components.

Here's why:        

 * Parasympathetic vs. Sympathetic:  Our nervous system has two main branches: the sympathetic and the parasympathetic. The sympathetic nervous system is responsible for the "fight-or-flight" response, increasing heart rate and blood pressure when we face danger or stress. The parasympathetic nervous system does the opposite – it promotes "rest and digest" functions, slowing heart rate and lowering blood pressure.

 * Maintaining Balance:  These two systems work together to maintain balance in your body. When a stressful situation arises, the sympathetic system kicks in. Afterward, the parasympathetic system helps you calm down and return to a normal state.

In the case of illness or emotional stress:

 * Illness: When you're sick, your body needs to conserve energy for healing. The parasympathetic system helps by lowering your heart rate and blood pressure.

 * Emotional Stress:  While the sympathetic system initially responds to stress, prolonged stress can be harmful.  The parasympathetic system helps.

Important Note: If you're experiencing frequent or concerning changes in your blood pressure or heart rate, it's crucial to consult a medical professional for proper evaluation and guidance.

1. Find a Comfortable Position:

 * Sit or lie down in a comfortable position.

 * Ensure your spine is straight, but not stiff.

 * If sitting, keep your feet flat on the floor.

 * If lying down, rest your arms by your side.

2. Focus on Your Breath:

 * Close your eyes gently.

 * Bring your attention to your natural breath, noticing the sensation of each inhale and exhale.

 * Observe the rise and fall of your abdomen or chest.

3. Deepen Your Breathing:

 * Gradually start to deepen your breaths.

 * Inhale slowly and deeply through your nose, filling your lungs completely.

 * Exhale slowly and fully through your nose or mouth.

4. Techniques to Enhance Relaxation:

 * Counting Breaths: Count each breath, or count each cycle of inhalation and exhalation. This helps to anchor your mind and prevent it from wandering.

 * Equal Breathing: Inhale for a specific count, and then exhale for the same count. For example, inhale for a count of 4, and exhale for a count of 4.

 * Progressive Muscle Relaxation: Combine deep breathing with progressive muscle relaxation. Tense and release different muscle groups in your body, starting with your toes and moving up to your head.

5. Practice Regularly:

 * Aim to practice relaxation breathing for at least 10-15 minutes each day.

 * You can practice anytime, anywhere – when you wake up, before bed, or during a stressful situation.

Benefits of Relaxation Breathing:

 * Reduces stress and anxiety

 * Lowers blood pressure

 * Improves sleep quality

 * Increases focus and concentration

 * Promotes a sense of well-being

Tips:

 * If your mind wanders, gently bring it back to your breath.

 * Don't force your breathing. Let it flow naturally.

 * Create a peaceful environment by minimizing distractions.

 * You can also listen to calming music or nature sounds while practicing.

With regular practice, relaxation breathing can become a valuable tool for managing stress and improving your overall health and well-being.

Heart:

 * Eat a heart-healthy diet:  Focus on fruits, vegetables, whole grains, lean protein, and healthy fats (like those found in avocados and nuts). Limit saturated and trans fats, cholesterol, sodium, and added sugars.

 * Stay active: Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week.

 * Maintain a healthy weight: Losing even a small amount of weight can make a big difference for your heart health.

 * Don't smoke: Smoking is a major risk factor for heart disease.

 * Manage stress: Find healthy ways to cope with stress, such as exercise, relaxation techniques, or spending time with loved ones.

 * Control blood pressure and cholesterol:  Work with your doctor to manage these important factors.

Liver:

 * Limit alcohol intake: Excessive alcohol consumption can damage your liver.

 * Maintain a healthy weight: Obesity can increase your risk of liver disease.

 * Get vaccinated:  Talk to your doctor about vaccinations for hepatitis A and B.

 * Be cautious with medications and supplements:  Always follow dosage instructions and talk to your doctor about potential liver-related side effects.

 * Avoid toxins: Limit exposure to cleaning products and other chemicals that can harm your liver.

Lungs:

 * Don't smoke: Smoking is the leading cause of lung disease.

 * Avoid secondhand smoke and air pollution:  These can also damage your lungs.

 * Get vaccinated: Get vaccinated against the flu and pneumonia.

 * Exercise regularly: Exercise helps strengthen your lungs.

 * Prevent infections: Wash your hands frequently and avoid close contact with people who are sick. 

Controls digestion and is responsible for your "full" feeling

ควบคุมการย่อยอาหาร และรับผิดชอบต่อความรู้สึก "เต็มที่" ของคุณ

Acts like a brake lever to the gas pedal of the sympathetic nervous system (slows your ANS down)

​ทำหน้าที่เหมือนคันโยกเบรกไปยังคันเร่งแก๊สของระบบประสาทซิมพาเทติก (ทำให้ ANS ของคุณช้าลง)